A Mindful Bride: Yoga Retreat

As a Bride,

you go to great lengths planning your wedding day to ensure everything will be picture perfect, enjoyed by your guests, and seamlessly executed. Of course all of these elements are extremely important, however, it is crucial to take time to prepare yourself mentally and physically for your big day! Yoga is the perfect outlet to rejuvenate your mind and body during the stress of wedding planning, and the perfect opportunity to relax with your bridesmaids before the big weekend. Treat yourself and your crew to a yoga session and brunch party here at the Rutledge House. Breath, let go of stress, relieve tension, enjoy the moment, and stretch your body. Have the instructor read passages that invoke thoughts of love and happiness. It will be the calm before the storm, literally!

 


 

Ditch The Studio: To make your yoga session an intimate affair, researchvenuesthat have private popup event packages, equipped with vendors and specialized personnel that will take care of the logistics and legwork for you.


 

Home Grown: After taking time to replenish your spirit and your mind, you and the girls can refuel your bodies by partacting in a healthful brunch. Take advantage of local artisans and indulge brunch-y selections such as cold pressed juices, Kombucha, organic blends of hot tea, chia seed pudding, homemade granola with almond milk, acai and smoothie bowls, avocado toast, and fresh heirloom bruschetta.